dadfitlifestyle.com

Tasks

Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : www.dadfitlifestyle.com/blog/

Character length : 29

Title

Dadfit Lifestyle

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Dadfit Lifestyle

Character length : 16

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	1	6	0	0	0

Heading structure in the source code

<H2> Dadfit Lifestyle
<H1> About Me
<H3> Subscribe Now
<H3> Recent Posts
<H3> Dad Jokes Make Me Laugh
<H3> Random Quote
<H3> Latest News
<H3> Contact Us

Word cloud

get6
i’m4
backyard4
fitness4
jacked4
getting4
lifestyle4
gym3
routine3
how3
fit3
workouts3
dad3
build2
creative2
blog2
just2
active2
intensity2
ways2
sean2
week2
perfect2
email2
i’ll2
help2
doesn’t2
works2
being2
dadfit2
jokes2
trying2
simple2
able2
stronger2
home2
staying2
italian2
it’s2
chef2
died?he2
pasta2
living2
stay2
hear2
together2
kids2
workout2
means2
room2
after2

Keyword matrix

word	title	descriptions	heading
get
i’m
backyard
fitness
jacked
getting

Two Word cloud

about that italian2
build intensity2
after having2
did you2
getting jacked2
pasta way2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

2.90

Flesch Reading Ease

86.70

Coleman Liau Index

7.80

Automated Readability Index (ARI)

0.90

Dale–Chall Readability

6.00

SMOG Index

7.70

Spache Readibility

5.00

Number of letters

4356

Number of words

1083

Number of sentences

159

Average words per sentences

Number of syllables

1450

Syllables in words

1360

Average syllables in words

1.34

Number of words in first three syllables

Percentage of word / syllables

8.96

Words not in Dale-Chall easy-word list

386

Words not in Spache easy-word list

157

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

10,703 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

http://www.dadfitlifestyle.com/.. /jquery.js?ver=1.12.4
http://www.dadfitlifestyle.com/.. /jquery-migrate.min.js?ver=1.4.1
http://www.dadfitlifestyle.com/.. /quotes-collection.js?ver=2.0.5

List of render blocking css files

http://www.dadfitlifestyle.com/.. /quotes-collection.css?ver=2.0.5
http://www.dadfitlifestyle.com/.. /style.min.css?ver=1.0.1
http://www.dadfitlifestyle.com/.. /gem.min.css?ver=1.1.1
http://fonts.googleapis.com/css?family=Lato%3A400%2C700%2C400italic%...
http://www.dadfitlifestyle.com/.. /style.css?ver=4.7.5

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.dadfitlifestyle.com/blog/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.dadfitlifestyle.com/blog/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.dadfitlifestyle.com/blog/wp-content/plugins/quotes-collection/js/quotes-collection.js?ver=2.0.5
http://www.dadfitlifestyle.com/blog/wp-includes/js/comment-reply.min.js?ver=4.7.4
http://www.dadfitlifestyle.com/blog/wp-content/themes/hemingway/js/global.js?ver=4.7.4
http://www.dadfitlifestyle.com/blog/wp-content/plugins/godaddy-email-marketing-sign-up-forms/js/gem.min.js?ver=1.1.1
http://www.dadfitlifestyle.com/blog/wp-includes/js/wp-embed.min.js?ver=4.7.4
http://www.dadfitlifestyle.com/blog/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=3.1.12

File size of all javascript files combined

339.33KB

Javascript minifying

You can save 163B (21% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.dadfitlifestyle.com/blog/wp-content/plugins/quotes-collection/css/quotes-collection.css?ver=2.0.5
http://www.dadfitlifestyle.com/blog/wp-content/plugins/contact-widgets/assets/css/style.min.css?ver=1.0.1
http://www.dadfitlifestyle.com/blog/wp-content/plugins/godaddy-email-marketing-sign-up-forms/css/gem.min.css?ver=1.1.1
http://www.dadfitlifestyle.com/blog/wp-content/themes/hemingway/style.css?ver=4.7.4

File size of all css files combined

56.74KB

CSS minifying

You can save 2.4KB (25% compression) on the analysed URL by minifying the CSS files.

By minifying http://www.dadfitlifestyle.com/.. /style.css?ver=4.7.5 you can save 2.3KB (25% compression rate)
By minifying http://www.dadfitlifestyle.com/.. /quotes-collection.css?ver=2.0.5 you can save 133B (32% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

25.36KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://sumo.com/api/load	Expiry time is not specified
http://load.sumome.com	10 minutes
http://www.google-analytics.com/analytics.js	2 hours

Speed test – Images

File size of all images combined

38.54KB

Image optimisation

All images are optimized.

Links

We found a total of 10 different links.
Internal links: 9
External links: 1

External links:

Link text (anchor)	Link strength
Anders Noren

Internal links:

Link text (anchor)	Link strength
Dadfit Lifestyle
Home
Contact Me
Blog
3 workouts to build intensity
Getting Jacked in my Backyard
3 Ways to get stronger in your living room
Getting Jacked in my Backyard
How to Workout After Having Kids

Website security

192.186.194.133

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H3 : Subscribe Now, ( 0px from top )
H3 : Recent Posts, ( 0px from top )
H3 : Dad Jokes Make Me Laugh, ( 0px from top )
H2 : Dadfit Lifestyle , ( 50px from top )
H1 : About Me, ( 233px from top )

Typos

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SEO report of dadfitlifestyle.com